{"product_id":"wellness-workbook","title":"Wellness Workbook","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eThis wellness workbook is designed to help you focus on self-care and track your goals and progress. Featuring gold foil details on a durable, flexible cover, it’s perfect for use at home, at the gym, or on the go. Spend time on the prep work pages, then use the monthly spreads, weekly trackers, and notes pages to stay on track and achieve your wellness goals. Investing in yourself helps you be better for others.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePrep Work pages include:\u003c\/li\u003e\n\u003cli\u003eLooking Back\u003c\/li\u003e\n\u003cli\u003eLooking Ahead\u003c\/li\u003e\n\u003cli\u003eMy Wellness Ideals\u003c\/li\u003e\n\u003cli\u003eWellness Mini Simplicity Challenge\u003c\/li\u003e\n\u003cli\u003e30-Day Water Challenge\u003c\/li\u003e\n\u003cli\u003eNourishment\u003c\/li\u003e\n\u003cli\u003eSmartphone Detox\u003c\/li\u003e\n\u003cli\u003eReset Plan\u003c\/li\u003e\n\u003cli\u003eSelf-Care Routines\u003c\/li\u003e\n\u003cli\u003eSetting Intentions\u003c\/li\u003e\n\u003cli\u003e6 undated Monthly Calendar spreads\u003c\/li\u003e\n\u003cli\u003e26 Weekly Wellness Tracker spreads, including Exercise, Vitamins, Self-Care, Water, Rest, Notes, and Check-In\u003c\/li\u003e\n\u003cli\u003e23 Lined Notes Pages\u003c\/li\u003e\n\u003cli\u003ePages measure 6.5 x 8.5\"\u003c\/li\u003e\n\u003cli\u003ePages \u0026amp; coil together measure 6.8 x 8.5\"\u003c\/li\u003e\n\u003cli\u003ePackaged with a navy bellyband inside a cello bag\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Trinkets and Treasures","offers":[{"title":"Default Title","offer_id":44051355140159,"sku":null,"price":30.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0811\/6389\/files\/Simplified-Workbook-Wellness-Cover.webp?v=1791041678","url":"https:\/\/trinketsandtreasures.co\/products\/wellness-workbook","provider":"Trinkets and Treasures ","version":"1.0","type":"link"}